Berry Delicious Smoothie

Berry Delicious Smoothie


Fruity, sweet with a little tropical taste. This smoothie is packed with nutrients and is a great guilt-free treat to have any time of the day. 

  • 1/4 cup frozen raspberries
  • 1/2 cup frozen blackberries
  • 1/2 cup frozen blueberries
  • 1 cup frozen mango
  • 3/4 cup cashew yogurt
  • 1 cup plant milk
  • 1/2 cup pure orange juice
  1. Place all smoothie ingredients in your high-speed blender and blend until smooth and creamy.
  2. Serve in glass jars or your favourite Bamboo Cups. 
  3. Sip with your Bamboo Straws and enjoy!


The Herbal Mama ~ Dayna Sykora 

Recipe creator, Blogger, Photographer

I am a vegan Mother of two growing littles with a passion for clean eating, healthy cooking, and living naturally. I’m a homemaker, homeschooling teacher, a wife, and full time self-entrepreneur. I create recipes through a pallet of creatively balanced flavors and color combinations utilizing seasonal and locally sourced goods as much as possible! My hope is that through living a healthy lifestyle we can overcome ailments and boost our strength to live strong and healthy lives. I believe in growing your own foods as much as I believe in learning how to prepare your own meals! I am inspired through diverse cultures and am driven by my littles to help them discover what the world has to offer and how we can give back. There is an immensely strong connection to our world through food and I strongly cherish the belief that when we work together to inspire, to help, and to care for each other, we have truly accomplished humanity!


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