Chunky Monkey Protein Rawnola

Chunky Monkey Protein Rawnola


This rawnola is perfect for creative and mindful mornings. The nutty banana milk is delicious. You'll have to make it again to pair with your Chunkey Monkey Rawnola! 


  • DRY
    • Oats, 3/4 cup (use quinoa flakes for GF option)
    • Vegan Protein Powder, 1 scoop
    • Walnuts, a handful
    • Dark Chocolate, 25 g
  • WET
    • Banana, 1 ripe (large)
    • Natural Peanut Butter, 2 tbsp
    • Maple Syrup (optional)
  1. Mix all the dry ingredients in a bowl⁣.
  2. Blend the wet ingredients to create a nutty “banana milk”.
  3. Pour the “banana milk” into the dry mixture and mix until all the liquid is absorbed.⁣
  4. Serve in your favourite Coconut Bowls and pour in some plant-based yogurt or milk. Enjoy!
  •  Almond milk may be needed depending on the size of your banana and brand of protein powder .
  • This rawnola should be consumed soon as the unbaked ripe banana in the recipe can make it change colour and taste odd the next day! 



Michelle is a Dentist and vegan food blogger from Brisbane. She loves sharing simple & tasty vegan recipes via her Instagram platform @run2food. She has also created a website with an archive of all her recipes . Michelle is on a mission to show that you can thrive off a plant-based diet.



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