RECIPE BY BEAST FEAST
Create this high-fiber, protein-rich breakfast bowl at night and wake up to a creamy and scrumptious breakfast bowl in the morning! Top with your favourite fruits - and don't forget the nut butter!
INGREDIENTS
- Oats, 30g
- Plant Yogurt, 1 tbsp
- Coconut Milk, 50 ml
- Banana, 1/2 (mashed)
- Walnuts, 10 g
- Flax Seeds, 1 tsp (ground)
- Protein Powder, 20g (on flavour, optional)
- Seasonal Fruits (sliced, for topping)
METHOD
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In a bowl, smash the banana and add oats.
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Mix in the yogurt and milk. (add more milk if you think you need more liquids)
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Add protein powder, flax seeds and walnuts. Mix it all well.
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Let it rest for a few hours. Preferrably overnight in the fridge.
- Serve in your favourite Coconut Bowls. Top with fresh fruits and enjoy!
Sonja & Basti, the couple behind BeastFeast believe that real and good food - that delights your senses - is a ground stone for positive and healthy body and mind. They love to create simple and healthy recipes that bring joy and put a smile on everyone's faces. To know more about Sonja & Basti, find them through the links below:
Website: beastfeast.eu
Instagram: @beast_._feast
