Cinnamon Toast Bites

Cinnamon Toast Bites


Each bite of this bliss ball will take you back to childhood. The wonderful flavor of cinnamon shines through here and the creaminess of the cashew butter makes it so luscious.

  • Cashew Butter, 3/4 cup
  • Maple Syrup, 1 tbsp
  • Vanilla Extract, 1/2 tsp
  • Pecans, 2/3 cup
  • Almond Flour, 2/3 cup (or millet flour)
  • Cinnamon, 2 tsp (plus more for rolling the balls in)
  1. Combine all ingredients in a food processor.
  2. Roll into balls, then roll them in cinnamon.
  3. Place on parchment paper and refrigerate at least two hours to keep them from crumbling.
  4. Store in fridge or freezer for longer storage.


Samantha is a Clinical Nutritionist from the Jersey Shore. She holds a Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. Her passion for health and wellness inspired the creation of @nutritionbysam. She hopes that by sharing real food recipes/treats through @nutritionbysam can inspire others to change their lives while still eating the food that they love and enjoy. 




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