RECIPE BY CHRISTINE OF @conscious_cooking
The purple cauliflower makes such an amazing dish because of its vibrant color. If you want a creamy, healthy and comforting soup, we recommend that you recreate this beautiful soup for supper.
SERVES 2-3
INGREDIENTS
- SOUP
-
- Olive Oil, 1 tbsp
- Onion, 1 small (thinly sliced)
- Purple Cauliflower, 1 medium-sized (about 1 1/2 lbs, cut into florets)
- Purple Sweet Potato, 1 small (peeled and diced)
- Water, 2-3 cups (divided)
- Raw Cashews, 1 cup (soaked in filtered water for 20 minutes)
- Nutritional Yeast, 2 tbsp
- Sea Salt, 1 tsp
- OPTIONAL GARNISHES
- Purple Radish Slices
- Pickled Cauliflower Florets
- Purple Napa Cabbage Shreds
- Urfa Biber Chili Flakes
METHOD
- In a large heavy-based stockpot, heat the oil and sauté the onion over a medium heat for 3-5 minutes.
- Add the cauliflower florets, sweet potato, and 2 cups water. Bring to a boil.
- Turn the heat down, cover and simmer for 10 minutes.
- Drain and rinse the cashews, discarding the soaking liquid. Add this to the soup along with the nutritional yeast. If it's too thick, blend in ½ -1 cups water, to your desired consistency. Add the salt and return to a low heat for 5 minutes before serving.
- Garnish with pickled purple cauliflower, purple radish slices, purple napa cabbage shreds, and Urfa Biber chili flakes.
Christine Wong is a nutritionist that loves creating and sharing healthy and easy recipes for busy families. She published a cookbook call The Plantiful Plate and she is an editor for The Feed Feed.
Instagram: https://www.instagram.com/conscious_cooking/
Website: https://www.yommme.com/
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