Creamy Pumpkin & Vegan Sausage Pasta

Creamy Pumpkin & Vegan Sausage Pasta


Creamy, dreamy pasta recipe that's fit for the fall season. Sprinkle some Cashew Parmesan on top to make this cheesier and tastier.

  • 2 vegan sausages, sliced
  • 200g butternut pumpkin, diced and cooked through
  • 180g uncooked pasta
  • 60g frozen peas
  • 100g soy milk
  • 1/2 tsp salt and pepper
  • 1/2 tsp turmeric
  • 1 tbsp Pimp My Salad Cashew Parmesan
  • 2 cloves garlic
  1. In a blender, place half of the pumpkin, milk, parmesan, turmeric, garlic, salt and pepper. Blend until smooth.
  2. Cook pasta until al dente (you can also cook the peas in the pot to save water and energy). Drain the water but reserve 1 cup to add to the sauce later.
  3. In a pan, place pasta, sausages, half of the pumpkin, peas and sauce. Mix thoroughly and cook on low to medium heat. Add the pasta water and cook for a further 1-3 minutes or until sauce is thick and creamy.
  4. Let it cool slightly and serve in your favourite Coconut Bowls! Sprinkle a tbps of Cashew Parmesan to make this even more tastier!


Pimp My Salad offers our Coco Community an exclusive 15% discount! Just visit and use the code CB15 at checkout.




Eden | @veganbyeden |

Eden loves creating delicious and simple plant-based recipes. She loves to show how easy and fun vegan living can be and hopes to inspire more people to have some fun in the kitchen and eat more plants.

Hi there! We’re Olga and Alex, the founders of Pure and Pimp My Salad brands. Originally from Russia, we travelled the world, and eventually fell in love with Australia. After settling in our new home country, we noticed it was difficult to find healthy snack foods that actually tasted good.

So we began dreaming up recipes to make healthy, natural foods as delicious as they are nutritious. We believe that pure, whole foods, sourced from clean sustainable farms keep us healthy and full of energy. Now, having traded our careers in medical biology (Olga) and software design (Alex) for the adventure of growing Pure Fields, we’re devoted to helping people live healthy, joyful lives — by making eating well effortless.









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