RECIPE BY JANA FROM @THEFOODSPIRATION

Easy lunch bowl on the weekends, especially if you have some leftover rice! Serve warm with your Coconut Bowls and the flavourful peanut sauce.

INGREDIENTS
  • PEANUT SAUCE
    • 3 tbsp peanut butter
    • 1 sauteed onion
    • 1 tbsp tamari
    • 1/2 lemon juice
    • 1/2 tsp. dried ginger
    • 150 ml water
    • salt
  • TOFU RICE BOWL
    • 450g tofu
    • dried garlic
    • 1 small broccoli
    • 300g rice, cooked
    • salt, to taste
    • oil, as needed
METHOD
  1. Start by preheating the oven using the broil mode. Right after that, rinse the rice and let it boil in salted water.
  2. Cube the tofu, spread it onto a baking sheet, drizzle with oil and sprinke with dried garlic and salt. Put it in the oven on a broil mode for approx. 15-20 minutes until the tofu gets crispy.
  3. In the meantime, sautee finely chopped onion in a pan, then transfer it into blender, add the rest of the ingredients for peanut sauce and blend until smooth.
  4. Cut broccoli into florets and steam it.
  5. Now just serve everything into your favourite Coconut Bowl, pour over the peanut sauce. You can sprinkle some sesame seeds if you wish. Enjoy!

 

Jana | @thefoodspiration | thefoodspiration.com

Jana is passionate about all things food - this includes a wide variety of cuisines that she loves to cook. Find out more about Jana and all her delicious recipes through the links abnove.

 

 

 

Coconut Bowls